Content · Problem: I need a one-week content plan
How do I make a one-week social media content plan with AI?
Give AI your business, your customer and one goal for the week, then ask for a table with the day, the format, the hook and the call to action. Ask for a mix of teaching, behind the scenes, proof and selling, so you are not selling every day. Finish by asking which posts you can batch film in one session.
When to use this
Every day you decide what to post on the same day, and you want a simple plan you can follow.
Copy this prompt
Build my own versionAct as a content planner for a small team. Business: [what you do] Customers: [who they are] This week's goal: [one goal] Platform: [Instagram / Facebook / TikTok / LinkedIn] Time I have: [e.g. 2 hours this week] Make a 7-day plan as a table: Day | Type (teach, behind the scenes, proof, sell) | Post idea | Format | Hook (first line) | Call to action. Rules: sell on no more than 2 days. Every idea must be filmable with a phone. Then tell me which posts I can film together in one session to save time.
Replace each [bracket] with your own details. Works in ChatGPT, Gemini, Claude, Copilot and Meta AI.
Example
What you type in
Business: a car detailing shop in Johor Bahru. Goal: book ceramic coating appointments. Time: 2 hours.
What you can expect back (shortened)
Mon | Teach | Why your car looks dull after 6 months | Reel | "Your car is not old. It is just oxidised." | Save this … Batch together: Monday, Wednesday and Saturday can all be filmed on one car.
Common mistake
Planning 7 posts but not how to make them. The batching question is what makes the plan realistic.
Better follow-up prompt
Write the captions for all 7 days in my brand voice.
Related problems
Want your team to work like this?
This prompt is one piece of a workflow Han Yong teaches in full. See AI content creation training.